Anger management

Have you ever seen 2 women fight before? I can tell you that it's not a pretty sight. Usually starts with a fierce loud exchange of words and during that shout/scream fest, their voices get louder and louder and louder. Their lungs eventually cannot take in enough oxygen compared to the amount of gas being expelled and these people would start turning purple in the face.

It's a vicious cycle

Shout/shout/scream/scream -> decreased level of oxygen in the head -> cannot think properly -> start to generate more nonsensical responses -> then shout/shout/scream/scream-> decreased level of oxygen in the head ->....

One should look at oneself when one gets mad and furious. The sight of oneself will turn oneself off.

People with flare ups should get some time out from the source of instigation to prevent provocation and another spark.

When people get angry, they can execute the most unthinkable actions - may be dangerious and potentially fatal.

An intermediary may be needed to split the 2 parties and calm them down.